The new year can be a stressful time so it’s important for young people not to put too much pressure on themselves and for them to remember if they’re finding things difficult, that there is always someone to talk to.

Kooth is a service commissioned by Warwickshire County Council to provide additional support for 11 to 25 year-olds who may be struggling. Young people will find a safe space to chat about anything to do with mental health and wellbeing and to access support and self-help resources to help navigate the challenges life throws at them.

For an introductory video and for more on Kooth support and resources click here